Balinese massage is a method that uses traditional Indonesian massage techniques. Balinese massage is a relaxing treatment and eliminating muscle pain, bringing physical and mental relief.
Due to the high intensity and effective action, traditional Balinese therapy is one of the most popular massage techniques at present.
Balinese massage technique
What is the uniqueness of Bali massage? First of all, it combines a variety of traditions: from acupressure to Ayurveda, reflexotherapy (foot and hand massage) and aromatherapy to Indonesian (Javanese and Balinese) relaxing massage.
As part of traditional Balinese massage, deep hand treatment is practiced through strong acupressure pressure followed by intense pressure, smoothing, tapping, rubbing and gentle stretching of the skin. A very important element of the Balinese therapeutic system is the use of essential oils (rose, jasmine, bergamot, ylang-ylang, etc.), whose task is to loosen and calm the patient and ensure the proper flow of blood and lymph. The massage takes place most often with the relaxing sounds of the original Balinese music.
After the end of the proper massage, which usually lasts about an hour, it is time to calm down, the element of which may be, among others, the ritual of drinking warming, cleansing, anti-bacterial ginger tea.
Balinese massage is performed on a traditional massage bed or on a soft mat placed on the floor. In the event of any contraindications to the lying position during the massage, the procedure may be performed on a person in a sitting position.
Balinese massage properties:
Contraindications to the use of Balinese massage:
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